
Body Mind Spirit
freya


Freya is a center for healing that goes beyond alternative medicine. A sanctuary for body, mind, and soul right in the heart of Zurich. Our small practice is home to a diverse team of experienced therapists, counselors, and holistic practitioners who will support you on your personal path to wholeness.
With a focus on a humane and compassionate encounter, we offer a range of diverse body therapies, psychological guidance, and spiritual growth opportunities based on the wisdom of nature and the cosmic laws of consciousness. Whether you are looking for emotional, spiritual, or physical support, our team offers professional and experienced guidance on your path. Welcome to a place where transformation is possible.
A place for growth, healing and being human.
OFFERS
Our services are accessible to all people regardless of age, gender, sexual orientation, religious or ethical identity or physical disability. However, we are on the second floor without an elevator.
02 CRANIOSACRAL, POLARITY, KINESIOLOGY
03 ENERGY HEALING
04 AYURVEDA ...and more

01 MASSAGES
The body is a messenger and is in constant communication with us. Root causes of illnesses, pain and blockages often remain misunderstood and need energetic listening and benevolent touch. This activates its natural striving for wholeness, healing and well-being.
Body.

01 PROCESS-ORIENTED
PSYCHOLOGY
02 HYPNO THERAPY
03 TRAUMA-THERAPY
04 MEDITATION ...and more
Our mental health is increasingly challenged by countless stress factors. Personal trauma and emotional difficulties need compassionate witnessing so that they can be integrated and self-healing becomes possible.
Mind.
01 SPIRITUAL COUNCELING
02 INDIGINOUS HEALING
03 SACRED FEMININE / SACRED MASCULINE
04 SATSANG ...and more
Spiritual health is a blueprint for our development. In alignment with our true nature as consciousness, we can better understand our human challenges and get to know ourselves and life more deeply.
Soul.

PRACTICIONERS
Each of our practitioners offers their own full range of services independently. You can find out more about their services and book them via a link to their personal website. The treatments and sessions all take place at our center.

HELENA LAURENT | Founder
Process-oriented Psychology
Spiritual Counceling
Embracing
Becoming Coaching
Guidance in personal processes and challenging life circumstances, for adults and youth.
Life crises, emotional processes, trauma, transition & transformation, relationships, systemic suffering, identity & self-discovery, transformation of consciousness & spirituality, awakening symptoms.
Embracing: women's care for touch starvation Becoming Coaching: (visuals & writing for emerging consciousness-based projects)
Deutsch / English

GALEN MENZEL
Guide for Sacred Masculinity
Grief and Relation
Dharmic Counselling
Guidance into reverent consciousness, karmic disentanglement, discovery of soul purpose, ancestral trauma, disconnection from life /divinity, spiritual companionship, sacred relating, spiritual fatherhood, heart-centered masculinity.
English

BEATRICE PISTOR
Shamanism
Rituals
Process-oriented vision quest
Shamanic and/or process-oriented support for people in crises (search for meaning, stagnation, grief, shame, assault, fear, etc.) and transitional situations (upcoming job change, children moving out, divorce, death, etc.), who would like to be accompanied in their growth and development.
Deutsch, Français, English, Español

LEILA SEIDANI
Energy work
Individual support in mindfulness
MBSR (Mindfulness-Based Stress Reduction)
Support & guidance with psychological and physical themes, initiating self-healing and change processes, releasing energetic blockages (beliefs, relationship issues, emotions, e.g. fears), promoting well-being, satisfaction, and inner balance. More conscious handling of stress and difficult situations.
Deutsch / English



PETRA JALDON
Healing Massage
Energy-centered Physiotherapy
Fascia Therapy
Energy blockages, functional disorders, chronic pain, psychosomatic bodily symptoms, physical and emotional stress, promoting well-being and relaxation.
For adults, children, and adolescents.
Deutsch / English / Italiano / Español / Česky
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SOLUNE LAURENT
Beauty, Styling & Selflove
for Teenage- Girls
As a young woman who was recently a teenager herself, I am intimately familiar with the insecurities, issues, longings, and fears of young girls of our generation. Giving them self-worth, hope, strength, and beauty can be achieved through styling, makeup, and sisterly conversations. I want to provide teenagers with this place of comfort and trust because I would have liked to have had it too.
A beautiful gift to teens, which adults cannot reach.
Deutsch / English / Francais

SEVI ZEKA
Breath Therapy & Breath Massage
Energy- body- and consciousness work (Kei Raku)
Individual and/or group sessions, breathing meditations
Self-discovery, life crises, trauma, experiences of violence, consciousness processes, stress, burnout, exhaustion, depressive moods, inner restlessness, anxiety and panic attacks, respiratory issues
Deutsch / English

YOAV NASSAU
Mindfulness-centred somatic therapy
Life Coaching
Yoga / Meditation
Trauma work, inner child work, career and life choice orientation, working through stuck states, resourcing and integration, facing difficult life situations, parts work, working with men to get in touch with their emotional selves, working through limiting beliefs, restoring secure attachment.
English / Español / Hebrew

ANDREA LÜCHINGER
Psychosocial counseling
and companionship for Endometriosis/Adenomyosis
Support and counseling for womb-centered struggles resulting from endometriosis/adenomyosis: pain, helplessness, support during surgical procedures, psychological challenges in dealing with the diagnosis, loneliness, desire to have children & miscarriage, grief, fear and search for meaning.
Deutsch / English

MIRIAM COTTING
Polarity (i.t)
Matrix Rhythm Therapy
Trauma-work
Naturopathy, plant medicine
Challenging life situations, traumas, reorientation and personal development, promotion of inner healing processes.
Polarity: tinnitus, stress, exhaustion, migraines, depression, heart and blood pressure complaints, anxiety, panic attacks, burnout, recovery after accidents and illnesses, support during and after pregnancy
MaRhyThe®: tension, slipped discs, rheumatic diseases, sciatica, muscle, tendon and ligament pain, carpal tunnel syndrome, chronic illnesses
German / English / Español

SABRI SAIDANI
Process-oriented Psychology
Spiritual Work
Curative Pedagogy
Process facilitation, counseling, coaching, supervision
for adults, adolescents, and children
in individual, couple, family, and group settings.
Personal and professional reorientation, difficulties in school or training, career choice, developmental processes and relationship difficulties, community or team issues, parenting, addiction and substances, (social) anxieties, support after burnout, during illness, in grief and end-of-life care, spiritual, religious, and intercultural themes, integration, etc.
Deutsch

JULIA KÖNIG
Ayurveda Massage Therapy
Holistic Ayurveda
Nutrition and health counseling / detoxing
Balancing out stressful everyday life, strengthening your own well-being, desire to have children, PMS, menopause, menstrual problems, sleep disorders, digestive problems,
strengthening the immune system.
Deutsch / English

TINA MASAFRET
Integrative Kinesiology
Reiki
Coaching for children and teenagers
Support with psychological issues, such as life crises, anxiety, depressive moods, inner restlessness or panic attacks.
Release of energetic blockages. Strategies for activating self-healing powers. Promoting contentment and inner balance. Support for individual and spiritual growth.
German / English
INTERNATIONAL
We collaborate with a fine selection of international spirit workers, who we respect deeply for their wisdom, knowledge and ability to provide guidance through an evolved consciousness and clarity of vision.

Galen Menzel | Online Sessions (US)
Guide for Sacred Masculinity
Grief and Relation
Dharmic Counselling
Guidance into reverent consciousness, karmic disentanglement, discovery of soul purpose, ancestral trauma, disconnection from life /divinity, spiritual companionship, sacred relating, spiritual fatherhood, heart-centered masculinity.
English
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Mari O'Connell | Online Sessions (IR)
Psychotherapist
Guide for Sacred Feminine and
European ancestry
Human crisis, emotional distress, existential experiences, connection to ancestry, mystical experiences, soul messages from core womanhood, sacred spaces, storytelling, nature based knowledge.
English

Jae Nicolini | Online Sessions
(UK)
Psychotherapeutic Counselor
Humanistic Integrative Therapy
Spiritual Counselor
Anxiety, Low self-esteem, Relationships, Depression, Addiction, Abuse, Family issues, LGBTQIA+ counselling, Body dysmorphia, Bereavement, ADHD, Spirituality, Spiritual care, Intercultural, Intersectionality, Identity, Life transitions, Personal development.
English





FREYA & BALDR


The essence of the integrated human.
Our center bears the name of the goddess Freya, not only because we are located on Freya Street, but also to honor her essence as the fertile carrier of female wisdom. Similarly, the Norse god Baldr uniquely embodies part of the masculine primal force, and his light symbolizes the power of awareness, without which all wisdom would be unfruitful.
Freya and Baldr are archetypal qualities that emerged from the myths of our own indigenous ancient European cultures, still kept alive in the hearts of some people - like a flame that is passed on. Their aspects spring forth from a primordial divine essence, for which we stand in the world.
There are two forces in the universe whose interplay creates and permeates all existence: On the one hand, the primordial feminine force, the dynamic and ever-changing aspect of reality - on the other hand, the primordial masculine aspect, the light of consciousness that witnesses everything. These two forces are present in all of us as vertical and horizontal powers.
We emerge from an understanding, as found in many spiritual traditions, that all life is a constant expression of the dance between these two qualities. With this worldview, we recognize that the truly integrated human being is the one in whom these two aspects meet in the heart.
The divine feminine force interweaves all manifestations and is deeply sentient. It lives in all of us as an intuitive, connecting force, as the cosmic intelligence of the earth, as a subconscious, mythological dream level and as wisdom that is present in the body. She is the divine mother, the energetic matrix in nature, the constant bearer and destroyer of life. Our Western psyche has collectively lost access to the primordial feminine. A stressful society that makes us ill is a sign of this. Reconnecting with ourselves, as part of a living, ensouled world, leads us back to wholeness, as individuals and as a community.
The Divine Masculine serves as a space-holder for her creation - it is the power of consciousness and self-realization, of peaceful discernment and the heart-centered service of a witness. The primal masculine is the inexhaustible power of presence, so to speak. It nourishes every manifestation wherever it is directed, for it is the power of reverence.
Freya and Baldr as mythological archetypes each represent an aspect of this divine interplay: Freya stands for love, the fertility of spring, mystical teachings and feminine wisdom, but also for merciful guidance and the spirit of victory.
Baldr stands for the purest light-filled masculinity, the forgotten face of masculinity, whose power lies in the heart. He is the protector of life and loved by nature. His essence is inherent in all of us and deeply meaningful, as without it, the world is a place of exploitation rather than service to the earth. Isolation, a lack of connection, disorientation, and grief spread without his presence. Legend has it that he has been banished to the underworld until the collapse of the world when he will re-emerge.
We feel that these two qualities want to be brought back to life in our world and that the world's soul yearns for this.
Accompanying people on their path to inner integrity and wholeness is thus also our service to the ensouled world, to a life-affirming society, and to the health of us all.